Nasrat Haqparast - Official UFC® Profile
Nasrat
Haqparast
9-2-0( W-L-D )
Fight Night Bonuses:

Fight History

Skill Breakdown

Charts are compiled based on results from 2 fights.
Record: 9-2-0
Summary: Striking, wrestling and ground-and-pound

Fighter Info

From: Hamburg Germany
Fights Out Of: Hamburg Germany
Age: 23
Height: 5' 10" ( 177 cm )
Weight: 155 lb ( 70 kg )
Reach 72"
Leg Reach 41"

Striking

Total Attempted Strikes
0
273
44% Successful
120
Types of Successful Strikes
0
120
83% Standing
99
12
9
Striking Defense
78
%
The percentage of total strikes avoided

Grappling

Total Takedowns
0
3
33% Successful
1
Grappling Totals by Type
 
 
Subm.
Passes
Sweeps
0
1
0
Takedown Defense
79
%
The percentage of total takedowns avoided
Result Fighters Event Str TD Sub Pass Method Replay Awards
UPCOMING
Nasrat Haqparast
UFC Fight Night: Oezdemir vs. Smith
Oct 27, 2018
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Win
Nasrat Haqparast
Jul 22, 2018
93
50
0
0
0
0
0
0
R3 Decision - Unanimous
Loss
Nasrat Haqparast
Oct 21, 2017
19
27
3
1
1
0
3
1
R3 Decision - Unanimous

Biography

TRAINING: Three times a week I'm training three times a day. I wake up at 5:00am for sprints. After morning conditioning I eat and go to sleep until 11:00am. 12 O’clock lunch time I have my wrestling training. In the evening I usually have striking pads or drills. 

The other three days a week I train the same like the others but without the 5am session. So all in all, it comes down to 13-14 training sessions a week, and in between I have recovery massages two times a week. 

When and why did you start training for fighting? I started MMA when I was 14 years old. I was really overweight and my parents worried about that. So they sent me to a kickboxing class. I arrived too early to the class and I watched the adults doing MMA through a window. I was amazed by this sport. I was so surprised and asked myself how they're doing such a tough sport. It was their sparring day and they sparred with 4oz gloves. Only big, shredded, tattooed men who "fought" with small gloves. I knew then that I want to become that kind of a fighter. 

What ranks and titles have you held? Actually, I started straight away with MMA. I didn't have a background. 

What does it mean for you to fight in the UFC? For me it's a dream coming true. I worked more than seven years for this moment and dedicated my youth and my life to this. Now I know the real journey to the top begins!  

Did you go to college and if so what degree did you earn? I finished school with very good notes. Now I'm studying mechanical engineering at the University of Applied Science in Hamburg. Honestly, I'm only studying because I want to make my parents proud with that beside fighting. So I'm not really focusing on university right now and I only go to university after my training camp or fights for a few weeks.  

What was your job before you started fighting? I'm not working because I spend my whole day with training, sleeping or recovery. A few hours a day I help my mother and father in their bakery so they can relax for some hours until I go to my next training session. 

Ranks in any martial arts styles: I never look at rankings; I only focus on my improvement and my development. 

Favorite grappling technique: Leg Locks 

Favorite Striking technique: Overhand

• Pro since 2012

• Lost pro debut at 17; 8-1 since

• Eight of nine wins by KO

• Six first round finishes

Career

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