photo 1 of 144 LAS VEGAS, NV - MAY 29: Raquel Pennington (L) punches Tonya Evinger in their elimination fight during filming of season eighteen of The Ultimate Fighter on May 29, 2013 in Las Vegas, Nevada. (Photo by Al Powers/Zuffa LLC/Zuffa LLC via Getty Images)
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Raquel PenningtonTRAINING: I train every morning doing strength and conditioning for two hours - usually 9-11. Then I have a break until 2pm Monday, Wednesday, and Friday. Then I go to Muay Thai, kickboxing or wrestling. Tuesday and Thursday I do jitz from 6:30 to 8:30. When and why did you start training for fighting? I started training at the age of 19. I always wanted to fight but my parents never let me. In my senior yet I broke my back snowboarding and was rehabbing my back. Then I joined fighting to become more active. What ranks and titles have you held? As an amateur I was 7-1 with five titles - three at 135lbs, one at 130lb and one at 125lb 0 and ranked number one in the US. Before TUF as a pro I was 3-3 and I hold the world bantamweight/Hawaiian islands champion of Destiny MMA.
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