Article

Bigg Rigg's Training Regimen

U.F.C.’s Big Daddy - Inside Johny Hendricks’s U.F.C. Title Fight Training Regimen
By: Cooper Neill, The New York Times
UFC welterweight champ Johny Hendricks"Most Saturdays, you can find Johny Hendricks spending time with his wife and three young daughters, playing golf or hunting. But once every few months, he steps into a steel cage with an unlucky opponent and becomes “Bigg Rigg” Hendricks, one of the top fighters in the world.

"Hendricks trains full time, often two or three times a day. Strength and conditioning circuits at a local high school, striking and jujitsu training at the gym, and trips to Oklahoma State to wrestle with his former coach at his alma mater are staples of his routine."


Check out the full article.

Watch Past Fights

Media

Recent
Kyle Kingsbury is set to make his return to the Octagon after almost two years recovering from a second broken orbital bone in his left eye. He faces Patrick Cummins at Fight Night San Jose.
24/07/2014
Bantamweight Champion TJ Dillashaw and Flyweight Champion Demetrious Johnson breakdown UFC Fight Night: Lawler vs Brown.
11/07/2014
UFC correspondent Megan Olivi catches up with light heavyweight Daniel Cormier following the announcement of UFC 178.
23/07/2014
Watch as former UFC standout Chael Sonnen appears in front of the Nevada State Athletic Commission on Wednesday, July 23 to talk about his two failed drug tests. Sonnen was handed a 2-year suspension.
23/07/2014