Work Out Like A UFC Champ

Tom Watson returns to the Octagon at UFC 169 this Saturday...

Tom Watson returns to the Octagon at UFC 169 this on to see how "Kong" gets ready for his UFC battles...

Watch Past Fights


Tyron Woodley became the UFC welterweight champion when he KO'd Robbie Lawler at UFC 201. Watch Woodley defend his belt for the first time at UFC 205 against Stephen Thompson.
Conor McGregor emerged victorious at UFC 202 in his rematch against Nate Diaz. Don't miss McGregor go for the lightweight belt against Eddie Alvarez at UFC 205 on Nov. 12.
UFC Minute host Lisa Foiles looks ahead to the UFC 205 co-main event between Tyron Woodley and Stephen Thompson. The two welterweights are having a little bit of fun in training camp.
UFC Minute host Lisa Foiles talks about the red hot middleweight division in today's UFC Minute. Gegard Mousasi is the latest challenger to emerge to Michael Bisping's thrown and the two have engaged in a small war of words.